Insta Gallery - The Richmond Doula

Insta Gallery

therichmonddoula

Happy Easter to you all! 🐰🐣😘. xx

Happy Easter to you all! 🐰🐣😘. xx

Baby Massage and Baby Yoga drop in classes back in

Baby Massage and Baby Yoga drop in classes back in person from 13th April in St.Margaret’s!
Tues - Baby Yoga 10.15am
Tues - Baby Massage 11.30am
I also have a number of private groups starting that week, which are really popular and wonderful if you have a few friends that would like to do a course together, at dates and times to suit.
Booking link in bio.
#babymassage #babyyoga #babyclasses #oxytocin #serotonin #colic #richmondmums #twickenhammums #barnesmums #putneymums #kingstonmums

Join local Mum of 4, Tracey of @hummingbirdcoachin

Join local Mum of 4, Tracey of @hummingbirdcoaching for this brilliant 1 hour session to learn some tools and techniques to help you overcome feelings of overwhelm, quickly calm your anxiety and stress levels and to enable you to experience the full joy of living in the present with your baby.

Get in touch via @hummingbirdcoaching or email hummingbirdcoachinguk@gmail.com to register for the session.

I really can’t recommend @hummingbirdcoaching more highly! 😊

Lovely Mother’s Day treat brought to me first th

Lovely Mother’s Day treat brought to me first thing ... my breakfast of habit, my fav guilty pleasures and a gallon of tea - as one cup is never enough! Happy Mother's Day 😊.

Happy International Women's Day everyone 🙌🙌🥰, may you have a wonderful one! x

#internationalwomensday #womensupportingwomen #birthdoula #midwife #friendship #mother

So looking forward to welcoming you back to in per

So looking forward to welcoming you back to in person classes on 12th April .. but in the meantime online classes and courses continue!
Baby Yoga - Mon 11am
Baby Massage - Wed 10.30am
Both a fun interactive 30min class. See booking link in bio for more details.
#oxytocin #serotonin #babybonding #onlinebabyclasses #babymassage #babyyoga #richmondmums #twickenhammums #surreymums #barnesmums #chiswickmums #kingstonmums

Happy 16th Birthday Pippa!! Given the confines in

Happy 16th Birthday Pippa!! Given the confines in which we find ourselves... today’s been a really lovely day! 🥰

Fantastic meeting last night, thank you all so muc

Fantastic meeting last night, thank you all so much for joining! Thank you to Kate @westmidhomebirthteam team for such an informative Q&A - so helpful and reassuring to everyone.
Thanks also to Rachel who shared her wonderful homebirth story and to Alex who shared her really positive induction.

You all make this group an amazing forum for inspiring confidence! Next meeting is Tues 9th March, contact us for the zoom link to join.

@sarahrsb2018 @michellegerlis @yogabellies_richmond
#peertopeerbirthsupport
#freeantenatalsupport
#birthingwithconfidence
#positivebirth

Do join us for our ‘Birthing With Confidence’

Do join us for our ‘Birthing With Confidence’ monthly meeting tomorrow at 7pm! We have two mums coming back to share their empowering birth stories. It’s a wonderful forum to ask questions and build confidence in preparation for the birth of your baby.
Please get in touch and we’ll send you the zoom link to join.
@sarahrsb2018 @michellegerlis @chelwestmid_mvp
#peertopeerbirthsupport
#freeantenatalsupport
#birthwithconfidence

Join me for a free 30min online hypnobirthing tast

Join me for a free 30min online hypnobirthing taster session, to find out more about how hypnobirthing really can build your confidence and prepare you for a positive birth experience.
Contact me on rosie@therichmonddoula.co.uk to book your place.
#hypnobirthing
#hypnobirthingcourses
#birthingwithconfidence #positivebirth #twickmums #richmond_mums
#londonmums #swlondonmums #barnesmums
#surreymums #chiswickmums #kingstonmums #birthdoula
#earthlifemotherandbaby

There are a couple of spaces on my next course if

There are a couple of spaces on my next course if you’d like to join. Hypnobirthing really does build the foundations for a positive birth experience and your birth partner will learn how to fully support you in the run up and during the birth of your baby.
My course also includes ongoing phone support to help you get informed and make the choices that are right for you, so you approach the birth of your baby with calm and confidence❤️. Online course is £175. Contact me for booking details.

#hypnobirthingcourses
#calmbirth #positivebirth #birthingwithconfidence #twickmums #richmond_mums
#londonmums #swlondonmums
#surreymums #chiswickmums #birthdoula
#earthlifemotherandbaby

Great BWC meeting last night, thanks @jenablitt an

Great BWC meeting last night, thanks @jenablitt and @hfinnis for sharing your birth stories and to Debra at @westmidhomebirthteam for a great Q&A! We get so much positive feedback as to how these meetings inspire confidence and help prepare you for the birth of your baby. Do spread the word! Next meeting is Tues 9th Feb, 7-9pm.
@sarahrsb2018 @michellegerlis @yogabellies_richmond
#peertopeerbirthsupport
#freeantenatalsupport
#birthingwithconfidence
#positivebirth

Do join us for our ‘Birthing With Confidence’

Do join us for our ‘Birthing With Confidence’ monthly meeting on Tues! We have two wonderful mums coming back to share their empowering birth stories, it’s a wonderful forum to ask questions and build confidence in preparation for the birth of your baby.
Please get in touch and we’ll send you the zoom link.
@sarahrsb2018 @michellegerlis @chelwestmvp
#peertopeerbirthsupport
#freeantenatalsupport
#birthwithconfidence

Join me for a free 30min online hypnobirthing tast

Join me for a free 30min online hypnobirthing taster session, to find out more about how hypnobirthing really can build your confidence and prepare you for a positive birth experience.
Contact me on rosie@therichmonddoula.co.uk to book your place.
#hypnobirthing
#hypnobirthingcourses
#birthingwithconfidence #positivebirth #twickmums #richmond_mums
#londonmums #swlondonmums #barnesmums
#surreymums #chiswickmums #kingstonmums #birthdoula
#earthlifemotherandbaby

Whilst I can’t offer my usual tea and cake, thes

Whilst I can’t offer my usual tea and cake, these drop in online classes have the same cheery format as those in my home! A lovely way to while away 30mins with your baby ❤️❤️
Booking link in bio:
Baby Yoga (from 3mths) - Mon 11am
Baby Massage - Wed 10.30am
#oxytocin #serotonin #babybonding #spreadthelove #onlinebabyclasses #babymassage #babyyoga #richmondmums #twickenhammums #surreymums #barnesmums #chiswickmums #kingstonmums

The most lovely, relaxed day, happy Christmas ever

The most lovely, relaxed day, happy Christmas everyone! x
@hollyjessgray @lottieogray @pippaagray

What a magical scene to come into last night...a t

What a magical scene to come into last night...a twinkly Christmas tree, beautiful music, one truly powerful, amazing mama and as always the brilliant and supportive midwives @westmidhomebirthteam !
It’s been a wonderful week of 3 gorgeous baby girls in a row and I’m brimming with joy as I reflect back on each birth, each so different but so positive in their unique way. Now I fully embrace a little Christmas break off call which has as of now absolutely begun! 🎅🏻🥰🥂🍷. Happy Christmas! xxx
#hypnobirthing #waterbirth #homebirth
#birthdoula #birthingwithconfidence

Join me for my classes in St.Margarets, relaxed, f

Join me for my classes in St.Margarets, relaxed, fun, comfortable and cosy. All sessions followed by tea, cake and chat.
Baby Yoga - every Mon 11am
Baby Massage - every Wed 10.30am

Or book your own private group course with your antenatal friends at a day/time to suit you.
All classes limited to 6, so I can distance mats.
Contact me for booking details 🤗. x

#babymassagetwickenham #babymassagerichmond #babymassagecourses
#twickenhammums #richmondmums #putneymums #chiswickmums #swlondonmums #londonmums #surreymums

Haha! Never supported a birth with another Rosie,

Haha! Never supported a birth with another Rosie, (particularly one my height 🤣).
Was a joy to have supported this truly amazing mama with her - I’m starting the weekend with a big smile for the absolute wonder of birth 🙌.
@homebirth_stgeorges @jenablitt @rosie_heffernan
#stgeorgesmaternity
#hypnobirthing
#midwives
#birthdoula

An unexpected attendee at one of my couples hypnob

An unexpected attendee at one of my couples hypnobirthing sessions this week 🙄! This beautiful little fella was ad-libbing from the sidelines in Russian too! 🙌

Load More… Follow on Instagram